The Mini PB

$100 AUD, one-time

• 30-minute express chat to discuss you, your running and what you want to improve.
• A personally designed and tailored 4-week fitness/running plan to fit in with you and your life.
• Detailed running workouts that are specific to you and your goals
• Basic runner-specific functional movement sessions that aim to get you that next PB and keep you injury-free

If you've got the motivation and you know a thing or two already but need the help with the structure and the know-how, this is for you. We chat, I write the plan and send you on your way.

Start your journey

The PB Experience

$250 AUD, per four weeks

• Initial 1 hour consultation to start to discuss you and all things fitness/running/goals.
• 30-minute check-in call once a week to chat about your progress: plan changes, motivation, evolved goals, aches, pains, etc. If you're busy and on track though, regular texting might be the go for you.
• A personally designed and tailored fitness/running week-to-week plan to fit in with you and your life.
• Detailed running workouts that are specific to your goals.
• Detailed runner-specific mobility, strength, and functional movement sessions that aim to get you that next PB and keep you injury-free.
• Analysis of running technique and data (cadence, stride length, etc.) to help improve your running if required.
• Locals only: in-person running sessions from your plan to help with running form and pacing ($20 per session).

If you’re looking to stay on track, structure to your running, strength and workouts, plus one sure-fire cheerleader to talk all things running, this is the one for you.

Start your journey